Working with an herbalist in my 20’s completely changed my expectations for healthcare, and shaped how I approach midwifery. How would it feel to sit down with your ideal healthcare provider?
All in Health
Vitamin D in Pregnancy
Obstetric providers rarely check for this crucial nutrient, and yet low levels of Vitamin D are linked to various serious complications of pregnancy.
Immune Support in Pregnancy
Tis the season. Hit bugs hard with this pregnancy-safe immunity protocol, or shore up your immune system to deal with everything that's out to get you.
Your liver performs hundreds of metabolic functions—that is, the processes our bodies perform to maintain life. These roles include detoxifying waste products of digestion, environmental toxins and chemicals, and clearing hormones from the body (which is so important for our fertility).
Did you know that bacteria outnumber your human cells by about 9:1? Yup. We are more bacterial than human, by far.