On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

The winter postpartum series runs from Jan 7 - March 31. Free and open to all with new littles.

Please RSVP to krystina@barakabirth.com

On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

The winter postpartum series runs from Jan 7 - March 31. Free and open to all with new littles.

Please RSVP to krystina@barakabirth.com

Today’s postpartum group is CANCELLED due to illness and burst kitchen pipes!

On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

The winter postpartum series runs from Jan 7 - March 31. Free and open to all with new littles.

Please RSVP to krystina@barakabirth.com

On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

The winter postpartum series runs from Jan 7 - March 31. Free and open to all with new littles.

Please RSVP to krystina@barakabirth.com

On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

The winter postpartum series runs from Jan 7 - March 31. Free and open to all with new littles.

Please RSVP to krystina@barakabirth.com

On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

The winter postpartum series runs from Jan 7 - March 31. Free and open to all with new littles.

Please RSVP to krystina@barakabirth.com

On maternity leave this winter? Connection is crucial! Come spend your Tuesday mornings with new mamas and babes in a circle of friendship and solidarity. There will be blankets for tummy time, tea and snacks for you. You know what we won't feature? Judgment or unsolicited advice! Led by two moms: midwife Krystina Friedlander and chiropractor Melissa McCue, who know just how messy life can be.

Please RSVP to krystina@barakabirth.com

This free pregnancy support group is for pregnant people to be in community with one another, sharing stories and finding support in a compassionate and judgment-free space. Led by Krystina Friedlander, a licensed midwife, and Loren Allard, a chiropractor, we'll explore pregnancy, birth and the postpartum through conversation, guided creative practices, and physical movement. Seek and share friendship, support, ideas, and resources as you prepare for the birth of your child. All kinds of pregnant folks and all kinds of births warmly welcomed. 

Sign up at www.reliefparenting.com. Please contact Krystina at krystina@barakabirth.com with any questions you may have.

This free pregnancy support group is for pregnant people to be in community with one another, sharing stories and finding support in a compassionate and judgment-free space. Led by Krystina Friedlander, a licensed midwife, and Loren Allard, a chiropractor, we'll explore pregnancy, birth and the postpartum through conversation, guided creative practices, and physical movement. Seek and share friendship, support, ideas, and resources as you prepare for the birth of your child. All kinds of pregnant folks and all kinds of births warmly welcomed. 

Sign up at www.reliefparenting.com. Please contact Krystina at krystina@barakabirth.com with any questions you may have.

Oh no! Loren and I both sick we’re keeping our germs to ourselves and cancelling. Take care of yourselves out there!

This free pregnancy support group is for pregnant people to be in community with one another, sharing stories and finding support in a compassionate and judgment-free space. Led by Krystina Friedlander, a licensed midwife, and Loren Allard, a chiropractor, we'll explore pregnancy, birth and the postpartum through conversation, guided creative practices, and physical movement. Seek and share friendship, support, ideas, and resources as you prepare for the birth of your child. All kinds of pregnant folks and all kinds of births warmly welcomed. 

Sign up at www.reliefparenting.com. Please contact Krystina at krystina@barakabirth.com with any questions you may have.

This free pregnancy support group is for pregnant people to be in community with one another, sharing stories and finding support in a compassionate and judgment-free space. Led by Krystina Friedlander, a licensed midwife, and Loren Allard, a chiropractor, we'll explore pregnancy, birth and the postpartum through conversation, guided creative practices, and physical movement. Seek and share friendship, support, ideas, and resources as you prepare for the birth of your child. All kinds of pregnant folks and all kinds of births warmly welcomed. 

Sign up at www.reliefparenting.com. Please contact Krystina at krystina@barakabirth.com with any questions you may have.

This free pregnancy support group is for pregnant people to be in community with one another, sharing stories and finding support in a compassionate and judgment-free space. Led by Krystina Friedlander, a licensed midwife, and Loren Allard, a chiropractor, we'll explore pregnancy, birth and the postpartum through conversation, guided creative practices, and physical movement. Seek and share friendship, support, ideas, and resources as you prepare for the birth of your child. All kinds of pregnant folks and all kinds of births warmly welcomed. 

Sign up at www.reliefparenting.com. Please contact Krystina at krystina@barakabirth.com with any questions you may have.